・【痩せるヨガ22分】運動初心者におすすめ！足と体幹を鍛えて代謝をアップ。これ一本で、足ほぐし、有酸素運動、全身ストレッチがバランスよく入っている運動です。楽しく続けて、みるみるうちに体が変わります。 ▶23:17
・Japanese Yoga. Everyday Stretches –Makko Ho: classic set ▶15:43
・Find in video from 0:00 Introduction to Japanese Yoga ▶2:27
・Japanese Yoga Exercises ▶25:07
・【これ一本で全身朝ヨガ21分】鍛える・ストレッチ・呼吸法で心身が整う。気が巡り爽快になるヨガレッスン ▶16:17
・Stretch your whole body for 15 minutes every day and you will change your body in no time at all! ▶56:34
・Japanese Yoga Foundations Class ▶0:59
・Find in video from 0:00 What is Japanese Yoga? ▶1:36
・What is Japanese Yoga? explained :) *japaneseyoga ▶7:35
・Straddle pose lifting through | Yoga for Beginners with Waka Yogi ～ヨガ初心者 ▶4:32
・A Day in the life of a Yoga Instructor in Japan. ▶8:10
・japanese yoga/stretch/workout ▶3:06
・HIP stretch① Japanese yoga instructor *gymgirl *yogagirl *fitness *yoga *gym ▶11:11
・Japanese Yoga Leg Stretch with Gym Girl Joanne Kato ▶12:39
・[10 min] Refreshing Yoga for Stress Relief and Flexibility *695 ▶11:33
・Find in video from 00:11 Introduction and Benefits of Morning Yoga ▶6:16
・10 minutes morning yoga full body stretch 548. ▶3:58
・[10 min] Easy Morning Yoga for Beginners *674 ▶11:56
・The lifelong exercise that keeps Japan moving ▶53:46
・A beautiful, sexy Japanese ballerina bewitches by demonstrating yoga exercises. Motivation. ▶9:49
・Megumi Kimura (megkae): Japanese Beauty/Fitness Model Gym Workout Routines ▶10:14
・Find in video from 00:05 Introduction to Yoga Asanas ▶8:23
・Yoga Asanas for Every Beginner | Strengthening & Flexibility ▶10:36
・YIN YOGA | 50 minutes deep relax | full body stretch and opening ▶11:18
・[Asian Yoga] Sexy Legs splitting exercises｜beautiful legs workout｜Stretching Challenge ▶4:31
・Doing Naked Yoga in 2025: What You Need to Know (And Why People Love It) Naked Yoga ▶18:48
・Exercise at home in a cheongsam旗袍qipao😳yoga hip-up stretch😛 at Home stretches yoga workout運動塑形 ▶8:35
・Fun Fit Friday Yoga in Pantyhose ▶8:19
・【短時間で効果絶大】10分脂肪燃焼エクササイズ *724 ▶5:06
・4 MIN Workout | Get Toned Arms in 2 WEEKS!! *No Equipment* ▶9:50
・肩甲骨をほぐすヨガ☆ 肩こり・腰痛さようなら！ *62 ▶9:41
・【4K 60p】股関節を柔らかくするストレッチ【超初心者向け】 ▶10:10
・🏡exercise on a warm morning😛 at Home stretches yoga workout 運動 ▶8:31
・💃Exercise in black pantyhose運動💃hip up🏡초보 요가😛aimier Stretching Yoga스트레칭 홈트요가 ▶22:13
・[8 minutes] Easy morning yoga for beginners *648 ▶39:35
・Weekend Home Workout | Han Su-jin's Yoga Lesson: "Stretching for Everyone, Young or Old" ▶13:03
・최다연-숨요가:아로마와 싱잉볼을 이용한 차크라 밸런스 회복하기(18th AFIC MINDBODY CONVENTION) ▶23:35
・Find in video from 01:02 Early Life and Fitness Beginnings ▶1:53
・Takishima Mika (91 years old). Secrets of a fitness trainer from Japan ▶12:53
・【はじめてのヨガ20分】体が硬い初心者におすすめ！優しい朝ヨガで心と体が整う。呼吸法から始めるヨガレッスン。 ▶17:51
・Yin Yoga Without Props - Full Body Yin Yoga for Beginners ▶21:30
・腰痛に効く！効果的なヨガストレッチ【ヨガ】 *18 ▶16:11
・20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!) ▶5:19
・Yuka FURUKYO (JPN) - Aerobic World Age Group 2012 ▶3:11
・Make it a daily habit! Morning Yoga BY46 ▶29:01
・代謝をあげる全身ヨガ１８分で痩せる体をつくる！ ▶20:01
・Everyday Yoga - Full Body Stretch & Tension Relief | 20-Min Yoga Class ▶7:52
・【毎日15分】ヨガ初心者さん向け🔰の柔軟性が高まる毎日ストレッチ by 363 ▶1:57
・How to YOGA ▶21:17
・Anantasana / *kawaiiyoga *himesuzu ▶11:56
・[요가 여신] 황아영의 처음 만나는 요가 18회 [탄력있는 엉덩이 만드는 요가] ▶26:44
・20 min Morning Yoga for All Levels - Daily Yoga Stretches ▶6:54
・Find in video from 00:10 ヨガの基本 ▶20:26
・ヨガ初心者向け「YOGAの基本」　フルレッスン　8分 INVANA ▶12:32
・Yoga Flow — Full Body Strech — Part 2 ▶1:24
・夜寝る前のヨガで疲れを癒そう！ 初心者の方にもオススメ☆ *66 ▶10:17
・[10 min] Morning yoga in bed right after waking up *727 ▶20:02
・25 Min Heartfelt Vinyasa | Full Stretch Yoga With Compassionate Motion For Self Care & Love ❤ ▶45:59
・Japanese Morning Exercise Video ▶10:52
・腰痛を緩和するゆったりヨガ☆ 骨盤のゆがみも整える！ *198 ▶2:33
・【50歳からのヨガ】初心者向け全身をストレッチできるヨガ ▶18:42
・How to do the Happy Baby Pose | Yoga for Beginners ～ヨガ初心者 ▶22:47
・4K💓Japanese beauty Yoga and Gym【nukunuku training】 ▶1:21
・Yoga that stretches the entire body and resets body distortions. ▶34:43
・45 Minute Yin Yoga To Stretch & Relax {No Props} || Devi Daly Yoga ▶23:24
・10 min yoga leg Hip-up exercise at home after work 😛🍑🌊 stretching day work out ヨガストレッチ運動 booty ▶22:43
・After 92 years, Japan’s ‘rajio taiso’ stretching exercises still a hit daily routine for millions ▶23:21
・Stretch yoga to stretch the whole body ▶13:20
・Find in video from 0:00 ジャパニーズヨガの紹介 ▶2:11
・【これ一本で全身運動】ほぐす・鍛える・ストレッチ！20分ヨガ。ダイエットをしている方、体幹の筋力アップをしたい方、柔軟性を上げたい方に！ ▶17:51
・Garland pose | Yoga Workout for Hips | Beginner Yoga exercise | Yogaesse with Waka Yogi | ヨガ ▶1:41
・健康ヨガ（フルレッスン・34分）INVANA ▶5:35
・ヨガの基本ポーズを丁寧に練習できる♪全身をしっかり動かすベーシックヨガ ▶22:15
・Find in video from 21:13 ジャパニーズヨガ オンラインスクールについて ▶0:30
・【有酸素運動ヨガ】楽しくてあっという間の20分！代謝が上がり脂肪燃焼しやすい体になる！しなやかな体を目指せるプログラム ▶18:10
・[Pelvic floor muscles x psoas muscles + diaphragm - all in one!] The synergy effect is amazing! 2... ▶23:12
・【13分間の全身ストレッチで1日の疲れが取れる】夜のヨガで翌日スッキリ起きれる体になる ▶4:58
・Japanese Yoga Instructor Leg Stretch Routine ▶2:05
・画期的な全身爽快ストレッチ！毎日の15分間でみるみる体が変わる！しなやかで美しい体になるヨガ ▶11:58
・Extended Blossoming Lotus Pose | Advanced Yoga Challenge Pose | Yogaesse with Waka Yogi ▶1:38
・These Are Without a Doubt Some of My Favorite Yoga Positions! 😻 ▶15:09
・【完全版】１９分とは思えない充実感！！ほぐし、体幹トレーニング、全身のストレッチこれ一本で完結（中級者向） ▶0:07
・Asian Yoga Full Body Flow Dynamic, Strong and Sweaty Yoga Day 1 ▶6:17
・極！全身ストレッチ。これ一本で体はここまで変わる！毎日の15分間ヨガで肩甲骨や股関節の柔軟性もアップ。 ▶2:18
・【2023年最新版】超硬い体でもOK！肩甲骨や股関節が柔らかくなる3つの最新メソッド！ガチガチな体がゆるむのを実感できる内容 ▶5:07
・Lingerie Yoga | Asian Babe Doing Hot Stretch | 4 min ▶4:34
・【おはフィットネス】猛暑の疲れを吹き飛ばす！「カラダほぐすYOGAのながらエクササイズ」子ども心がよみがえる空間② ▶10:27
・FULL BODY 12MIN WORKOUT ▶2:12
・[4K AI Lookbook] Sweating Gym Girls in Stylish Yoga Pants - Empowering Workout Showcase. ▶3:41
・Find in video from 04:48 Yoga Session Begins ▶15:49
・YOGA CLASS! Day 1603 of yoga and gratefulness ▶11:13
・LAVA Yoga - Japan No.1 Hot Yoga Studio Now in Singapore! ▶16:05
・【SEXY過ぎるヨガ】汗かき㊙️ポーズに挑戦！【ぷるぷる】 ▶5:23
・【Tokyo】Japanese girl workout motivation【Japan】 ▶3:26
・パンスト-ヨガ | Asian Girl Yoga Pantyhose ▶1:31
・Forward bending stretch① Japanese yoga instructor ▶1:29
・A Day in the life of a personal trainer in Japan. ▶1:51
・leg stretch① Japanese yoga instructor ▶1:43
・セクシー-ヨガ | Asian Girl Yoga Stockings ▶0:09
・Back of Legs Therapy | Make your Forward Stretch better with Japanese Yoga (Yoga Therapy) & Do-in | ▶2:00
・The Japanese yoga teacher's new teaching course is here, thigh and abdomen exercises, study hard | ▶11:14
・Flexibility Japanese Women workout YOGA 12 ヨガ 動画 11種類 アドバイス付 ▶12:37
・Japanese Yoga - Genkikai: Lying-down exercises ▶20:10
・leg stretch③ Japanese yoga instructor ▶0:22
・Leg stretch | Beginners Yoga pose for hips | Yogaesse with Waka Yogi ～ヨガ初心者 ▶
・A Beautiful Anna japanese, yoga at home daily Exercise ▶
・Cross stretch | Beginner Yoga exercise for hips | Yogaesse with Waka Yogi ～ヨガ初心者 ▶
・Knee to Chest Pose | Yoga workout to stretch out your hips | Yogaesse Waka Yogi | ヨガ योग โยคะ 요가 ▶
・She Twists Her Body in a Way You’ve Never Seen! 😲 Yoga Skills LEVEL 999 *shorts *yogapostures ▶
・Monday japanese yoga/stretch/workout ▶
・Find in video from 00:06 Introduction to Japanese Yoga ▶
・Japanese Yoga | 10mins with JordiYogi ▶
・Japanese Yoga for Calm and Confidence in 10 Minutes ▶
・Japanese Yoga Group - Yoga Teacher Training at AYM Yoga School - Part 4th ▶
・Ushtrasana | Enjoy Yogic Lifestyle with us! *ヨーガ *ヨガスタグラム *yogainjapan *ヨガ ポーズ*ヨガ 教室 *朝 ヨガ *yoga ▶

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